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Cystic Fibrosis Wind Sprint 39: Protein Smoothies

What are some easy ways to get proteins and fruit into your diet? Jerry likes using his Magic Bullet to make different types of smoothies because they are a quick, easy, and nutritious way to…

June 27, 2014

Cystic Fibrosis Wind Sprint 31: Nuts

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about wide variety of nuts available as a nutritious pre- or post- workout…

December 13, 2012

Cystic Fibrosis Wind Sprint 30: Fruits

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about a few fruit snacks he uses to power up before and after…

November 26, 2012

Cystic Fibrosis Wind Sprint 28: Hydration

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about the importance of keeping yourself hydrated before, during and after workouts. Water…

October 5, 2012

Cystic Fibrosis Wind Sprint 27: Protein Drinks

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about the importance of protein drinks, which are a great way to help…

September 17, 2012

Cystic Fibrosis Wind Sprint 26: Working Out on the Road

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about what you can do to keep your exercise regimen while traveling. Working…

June 20, 2012

Cystic Fibrosis Wind Sprint 25: Club Cystic Fibrosis

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about Club CF - an online website where you can find stories of…

April 16, 2012