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Cystic Fibrosis Wind Sprint 45: Sinus Irrigation

After six sinus surgeries, Jerry considers himself an expert on sinus irrigation and care. He suggests a number of techniques, including saline spray, a water pick, and Nasatouch. No matter what technique you prefer, irrigation…

October 28, 2014

Cystic Fibrosis Wind Sprint 39: Protein Smoothies

What are some easy ways to get proteins and fruit into your diet? Jerry likes using his Magic Bullet to make different types of smoothies because they are a quick, easy, and nutritious way to…

June 27, 2014

Cystic Fibrosis Wind Sprint 31: Nuts

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about wide variety of nuts available as a nutritious pre- or post- workout…

December 13, 2012

Cystic Fibrosis Wind Sprint 30: Fruits

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about a few fruit snacks he uses to power up before and after…

November 26, 2012