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Cystic Fibrosis Wind Sprint 19: Exercises for Your Legs

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about some simple leg exercises you can do to help increase your lower…

August 3, 2011

Cystic Fibrosis Wind Sprint 18: Upper Body Exercises

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry talks about some simple exercises you can do to help increase your upper body…

June 29, 2011

Cystic Fibrosis Wind Sprint 16: Cardio Exercises

Combining the power of video and social media.  Jerry will answer CF-related questions in a short format video.In this episode, Jerry runs through a few cardiovascular exercises he likes to do when working out.  Lunges,…

May 4, 2011

Cystic Fibrosis Wind Sprint 13: Packing for Travel

Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry shows us how he packs his CF medications before traveling out of town. Its…

February 9, 2011

Cystic Fibrosis Wind Sprint 10: A Core Workout

Episode #0010 Combining the power of video and social media. Jerry will answer CF-related questions in a short format video.In this episode, Jerry shows us a few exercises he does in the gym to strengthen…

November 16, 2010

Cystic Fibrosis Wind Sprint 9: Upper Body Exercises

Episode#0009 Combining the power of video and social media.  Jerry will answer CF-related questions in a short format video.In this episode, Jerry shows us a few exercises he does in the gym - including the…

October 25, 2010