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Cystic Fibrosis Wind Sprint 54: Gearing up to Bike

Skylar from California asked Jerry the best way to move from stationary biking to cycling outdoors. The most important thing, to Jerry, is remembering the mantra ‘safety first.’ He gives a number of suggestions to…

ByJerry Cahill

February 25, 2016

Cystic Fibrosis Podcast 155: CF Airway Clearance Options

In this podcast, we hear from 24-year-old, Gunnar Esiason. He discusses how important it is for people with cystic fibrosis to remain compliant – with their medications, treatments, nutrition, and exercise. Gunnar also points out…

ByJerry Cahill

February 4, 2016

Cystic Fibrosis Wind Sprint 52: Spin Class

Where can you find a more exciting, challenging replacement for a stationary bike? Jerry Cahill suggests finding a spin class in your area. For him, spin classes at Bad Ass Academy push him harder, incorporates…

ByJerry Cahill

January 19, 2016