In Jerry Cahill’s latest podcast series, The Path Forward with Cystic Fibrosis, we hear from Dr. Selim Arcasoy from Columbia University Medical Center. He discusses the pre-transplant process.
In the sixth and final circuit, Jerry and his trainer pull everything together by combining core, endurance, and a total body workout.
In the fourth circuit, Jerry and his trainer concentrate of endurance by using an indoor spin bike. This particular type of workout allows him to work on his cardio while adding in some upper and…
In this video, Jerry Cahill and his trainer add an extra “step” to the previous circuit, concentrating on core, leg strength, and endurance.
In the following video series, Jerry Cahill, a 60+ year old double lung transplant recipient and CF survivor, walks through a circuit training series he built with his trainer to help him get back into…
As all post-transplant patients know, exercising outdoors can be a daunting task because of the danger of too much sun exposure.
In this Cystic Fibrosis Wind Sprint, Jerry Cahill talks about the importance of never missing your medication, especially post-transplant.
In this cystic fibrosis podcast, Johnell Garmany, President and CEO of Garmany, discusses the history of his family and store as well
Originally on the cystic fibrosis podcast series around three years ago, Lizz returns to discuss her life after her double lung transplant in March 2016.
Faisal is 18 years old and currently resides in Concord, CA. He recently graduated from High School and is headed to college in the fall. Faisal plays soccer for the Diablo FC in the National…
Jerry keeps all of his medications in the same area of his kitchen and numbers all of the bottles to stay consistent
Jerry shares his organizational habits for using his nebulizers, spirometer, and testing his oxygen levels.
In this wind sprint, Jerry demonstrates a 5-minute total body workout.
In this podcast, we meet Molly Bigford, a Registered Dietitian for the Adult Cystic Fibrosis Care Team in Grand Rapids, Michigan.
In order to stay fit and healthy during an extended hospital stay, Jerry is sure to stretch every single day.
Jerry reviews the various leg stretches and workouts he uses during an extended hospital stay.