Cystic Fibrosis Wind Sprint 69: Circuit Training 4
In the fourth circuit, Jerry and his trainer concentrate of endurance by using an indoor spin bike. This particular type of workout allows him to work on his cardio while adding in some upper and…
Cystic Fibrosis Wind Sprint 67: Circuit Training 2
In this video, Jerry Cahill and his trainer add an extra “step” to the previous circuit, concentrating on core, leg strength, and endurance.
Cystic Fibrosis Wind Sprint 66: Circuit Training 1
In the following video series, Jerry Cahill, a 60+ year old double lung transplant recipient and CF survivor, walks through a circuit training series he built with his trainer to help him get back into…
Cystic Fibrosis Wind Sprint 65: Exercising Outdoors Post-Transplant
As all post-transplant patients know, exercising outdoors can be a daunting task because of the danger of too much sun exposure.
Cystic Fibrosis Wind Sprint 63: Tips for Never Missing Your Meds
In this Cystic Fibrosis Wind Sprint, Jerry Cahill talks about the importance of never missing your medication, especially post-transplant.
Cystic Fibrosis Podcast 179: Giving Back to the CF Community with Johnell Garmany
In this cystic fibrosis podcast, Johnell Garmany, President and CEO of Garmany, discusses the history of his family and store as well
Cystic Fibrosis Podcast 178: Life Post Double Lung Transplant with Lizz Kaup
Originally on the cystic fibrosis podcast series around three years ago, Lizz returns to discuss her life after her double lung transplant in March 2016.
Cystic Fibrosis Podcast 177: How to Survive and Live a Healthy Lifestyle with CF
Faisal is 18 years old and currently resides in Concord, CA. He recently graduated from High School and is headed to college in the fall. Faisal plays soccer for the Diablo FC in the National…
Cystic Fibrosis Wind Sprint 62: How to Organize Your Medications
Jerry keeps all of his medications in the same area of his kitchen and numbers all of the bottles to stay consistent
Cystic Fibrosis Wind Sprint 61: How to Use and Care for Nebulizers and Spirometers
Jerry shares his organizational habits for using his nebulizers, spirometer, and testing his oxygen levels.
Cystic Fibrosis Podcast 171: The Daily Grind with Cystic Fibrosis featuring Pam Gauvin-Fernandes
In this podcast, we hear from Pam Gauvin-Fernandes, whose journey is truly unique.