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Cystic Fibrosis Wind Sprint 69: Circuit Training 4

In the fourth circuit, Jerry and his trainer concentrate of endurance by using an indoor spin bike. This particular type of workout allows him to work on his cardio while adding in some upper and…

January 29, 2018

Cystic Fibrosis Wind Sprint 66: Circuit Training 1

In the following video series, Jerry Cahill, a 60+ year old double lung transplant recipient and CF survivor, walks through a circuit training series he built with his trainer to help him get back into…

January 9, 2018