Cystic Fibrosis Wind Sprint 65: Exercising Outdoors Post-Transplant As all post-transplant patients know, exercising outdoors can be a daunting task because of the danger of too much sun exposure.
Cystic Fibrosis Wind Sprint 64: Managing CF-Related Diabetes on the go In this Cystic Fibrosis Wind Sprint, Jerry Cahill gives his tips and tricks for managing CFRD post-transplant. He finds that checking his
Cystic Fibrosis Wind Sprint 63: Tips for Never Missing Your Meds In this Cystic Fibrosis Wind Sprint, Jerry Cahill talks about the importance of never missing your medication, especially post-transplant.
Cystic Fibrosis Wind Sprint 62: How to Organize Your Medications Jerry keeps all of his medications in the same area of his kitchen and numbers all of the bottles to stay consistent
Cystic Fibrosis Wind Sprint 61: How to Use and Care for Nebulizers and Spirometers Jerry shares his organizational habits for using his nebulizers, spirometer, and testing his oxygen levels.
Cystic Fibrosis Wind Sprint 60: Extended Hospital Stays and Total Body Workouts In this wind sprint, Jerry demonstrates a 5-minute total body workout.
Cystic Fibrosis Wind Sprint 59: Extended Hospital Stays and Stretching In order to stay fit and healthy during an extended hospital stay, Jerry is sure to stretch every single day.
Cystic Fibrosis Wind Sprint 58: Extended Hospital Stays and Leg Workouts Jerry reviews the various leg stretches and workouts he uses during an extended hospital stay.
Cystic Fibrosis Wind Sprint 57: Extended Hospital Stays and Upper Body Workouts In response to an email from Paul, Jerry reviews the various workouts he uses to work his upper body during an extended hospital stay.
Cystic Fibrosis Wind Sprint 56: Extended Hospital Stays and Core Workouts In response to a Facebook message from Alexandra, Jerry reviews the core exercises he uses to stay in shape during an extended