Cystic Fibrosis Wind Sprint 61: How to Use and Care for Nebulizers and Spirometers Jerry shares his organizational habits for using his nebulizers, spirometer, and testing his oxygen levels.
Cystic Fibrosis Wind Sprint 60: Extended Hospital Stays and Total Body Workouts In this wind sprint, Jerry demonstrates a 5-minute total body workout.
Cystic Fibrosis Podcast 176: Importance of Nutrition for CF Patients In this podcast, we meet Molly Bigford, a Registered Dietitian for the Adult Cystic Fibrosis Care Team in Grand Rapids, Michigan.
Cystic Fibrosis Wind Sprint 59: Extended Hospital Stays and Stretching In order to stay fit and healthy during an extended hospital stay, Jerry is sure to stretch every single day.
Cystic Fibrosis Wind Sprint 58: Extended Hospital Stays and Leg Workouts Jerry reviews the various leg stretches and workouts he uses during an extended hospital stay.
Cystic Fibrosis Wind Sprint 57: Extended Hospital Stays and Upper Body Workouts In response to an email from Paul, Jerry reviews the various workouts he uses to work his upper body during an extended hospital stay.