In the winter months, how can you tackle working out outdoors when you hate the cold?
Jerry – in his latest Wind Sprint – shares his tips and tricks for overcoming the cold weather. If you layer up, add in wool socks, a heavy jacket, and a hat… going outside for a brisk walk can be refreshing and a lot of fun!
So bundle up… and get moving!
This wind sprint video was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.