“It ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That’s how winning is done!” – Rocky About two years ago, my health starting declining quickly – so I knew it was time to make a change. I started MMA training with my cousin, running regularly, sparring, and lifting weights, among other things. This time last year, I could barely walk the trail around my house, and today I feel like I am in control of my life and of CF. I celebrate every day by living with my own personal mantra – TKO Cystic Fibrosis!