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Cystic Fibrosis Wind Sprint 54: Gearing up to Bike

Skylar from California asked Jerry the best way to move from stationary biking to cycling outdoors. The most important thing, to Jerry, is remembering the mantra ‘safety first.’ He gives a number of suggestions to…

February 25, 2016

Cystic Fibrosis Wind Sprint 52: Spin Class

Where can you find a more exciting, challenging replacement for a stationary bike? Jerry Cahill suggests finding a spin class in your area. For him, spin classes at Bad Ass Academy push him harder, incorporates…

January 19, 2016