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Cystic Fibrosis Wind Sprint 45: Sinus Irrigation

After six sinus surgeries, Jerry considers himself an expert on sinus irrigation and care. He suggests a number of techniques, including saline spray, a water pick, and Nasatouch. No matter what technique you prefer, irrigation…

ByJerry Cahill

October 28, 2014

Cystic Fibrosis Wind Sprint 42: Dressing for Outdoor Exercise

While exercising outdoors in the summer, or on warmer days, remember to wear lightweight, breathable materials that are UV protected. And wear a hat and stay hydrated by drinking water before, during, and after your…

ByJerry Cahill

September 15, 2014

Cystic Fibrosis Wind Sprint 40: Post Transplant Compliancy

What do I do post-transplant to stay compliant? To stay compliant, Jerry keeps a daily log of things like his temperature, blood pressure, heart rate, and a number of other things. He also takes his…

ByJerry Cahill

September 3, 2014

Cystic Fibrosis Wind Sprint 39: Protein Smoothies

What are some easy ways to get proteins and fruit into your diet? Jerry likes using his Magic Bullet to make different types of smoothies because they are a quick, easy, and nutritious way to…

ByJerry Cahill

June 27, 2014